27 Minute workout
The Best-Rated Group Exercise Classes in Naples, FL
For those looking to take their health and fitness routine to the next level, join our group exercise classes in Naples, FL. You’ll experience top-rated personal trainers guiding you to a better well-being while working out with a group of like-minded individuals. We offer a variety of fitness classes all utilizing one important tool – our Power Plate machines.
Prior to most of our fitness classes, we do warm-ups; this is an effective way to get the blood circulating throughout your body and will help you prepare for the class that follows. Our warm-ups are also universal for any fitness level and we recommend joining one before your regular class.
Total Body Classes
Whether you’re looking to work out your legs, abs, arms, chest, or back, our total body classes cover all areas. This class is ideal for increasing the general well-being of your body. In addition to our full-body workouts, we have specific classes for both legs and upper-body training.
Core & Balance Classes
If you’re looking for an effective way to increase your balance and body awareness levels, our core classes are a great choice for you. With this class, you’ll train vital muscles that will help you improve the overall balance and flexibility.
Many of our regulars came to us seeking an introduction-level class that wasn’t too hard to start out with, so because of this, we created a beginner-friendly class that anyone can join – regardless of their fitness level.
Our HIIT (High-intensity interval training) classes are ideal for individuals that seek an impactful workout that requires both mental and physical endurance. This type of class is meant for burning calories and melting fat in a short amount of time. We recommend that people that use this class have prior fitness experience.
Heighten your senses, have quicker reaction times and be in full control of a body that is more capable of playing sports – whether for golfing, tennis, badminton, or what have you. We offer several specialized customized-for-sports fitness group classes that are ideal for any age or endurance level. We use the same Power Plate machines that we use are also used in the NBA, NFL, NHL, and PGA tours.
OUR HAPPY CLIENTS
My first time trying this type of workout and definitely won’t be my last. Looking for a safe effective environment to achieve results? This is the experience you need!! 10 stars. Well done!
Encouraging, motivating, compassionate, and fully educated. I have been blessed to have been a client for almost 2 years and I wouldn’t change it for a second. Amazing results, I am so happy I met Christine and her team!!! They have transformed my life so much!
The workouts are quick, fun and efficient! No need to spend an hour at the gym…no two workouts are the same. I recommend the iVibe Power Plate class to anyone. I’m so happy that you are in Naples.
The iVibe power plate trainer is energetic and enthusiastic keeping all clients motivated and engaged to maximize performance during training. As a certified personal trainer myself, I truly recommend Christine and her team for group classes and individual sessions.
Amazing class! Great results been taking this class for over 2 years and I am in great shape! The best part of class is the instructor! Very knowledgeable and keeps it fun! For those of us that have a busy schedule it is 27 min and is equivalent to 1.5 hours at gym!
BENEFITS OF USING OUR POWER PLATE GYM
Along with being trained by energetic certified fitness coaches committed to making your life better, we use one of the latest trends in fitness to accelerate your results: Power Plate.
You’ll have better circulation and cardiovascular functions
Your muscles will have more power and strength
Your eye-hand coordination will become more effective
We offer a fun, safe, and welcoming environment
Our power plate machines are state-of-the-art
Our trainer-to-client ratio is unrivaled