Power Plate - Naples

27 minute workout ~ 90 minute results!         1 Samuel 16:7  


Quotes Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible. Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Quotes
Clint Eastwood
Actor and Director

Quotes I started the Power Plate 2 years ago and i quickly noticed improvements in both my strength, and stamina. The Power Plate is a good machine for me to workout on because it is easy on my knees, ankles, and other joints that may cause pain when put under a lot of stress. The power plate has enabled me to jump higher, run faster, and has helped me to be able to go hard for longer periods of time. Quotes
Dirk~ Naples, Florida
17 year old Basketball Player