27 minute workout ~ 90 minute results! 1 Samuel 16:7
NO more 90 minute workouts! 27 minutes is all you need!
NEW Bonita Springs Location!!!
Power Plate intensifies workouts through vibration Shelby Reynolds, Naples Daily News
Power plates fitness instructor Christine Androff guides clients through a workout at iVibe Power Plate, on Friday, Sept. 9, 2016. The power plate workout machine uses vibrations to engage muscles to intensify a workout. David Albers/Naples Daily News